Are you feeling run down and stressed out? Do you have brain fog and low energy?
Optimise your body to massively improve your health.
Upgrade your mindset so that your mind works with you.
Reset your body and power up your mind.
I'm an experienced biohacker health coach.
Joe Bains
I'm a biohacker health coach because years ago I destroyed my health and ended up with Diabetes type 2. This led me down the rabbit hole of Biohacking, Ketosis, fasting, cold exposure and breathing correctly!
Watch Now
HEALTH: BIOHACKING SUPERCHARGE YOURSELF EDINBURGH WORKSHOP
BIOHACKING: HOW TO SUPERCHARGE YOURSELF & LOSE WEIGHT EASILY
Personal Development Coaching to becoming the best version of yourself.
Super Healthy:Diabetes Type 2: Keto + Intermittent Fasting coaching
Learn to Juggle quickly and easily for individuals and groups
Identity shift from shy introvert to outgoing extrovert
Confidence Courage Training Workshops central London
Review
"Joe was very professional and took his time teaching us how to juggle. He made it very easy to get up to speed with everything and was also very funny. He was punctual and accommodating of our needs..”
Faith
Review
"Brilliant. Patient, kind and fun. And most importantly, taught my son to juggle. A skill for life..”
L
Review
”Thanks for your help. The advice was really useful and I already benefitted a lot. It's definitely a learning process..”
Lisa